Price$4.95 a month
Welcome to the brand new white to Black Belt Curriculum.
Here you will find every technique and drill required to further your Black Belt journey.
These videos are used as an aid to your classes you have with your instructor.
See you on the Mats,
Master Weir
Section 1White Belt
Lecture 1Ready Position
Lecture 2Guarding Stance
Lecture 3Resting Position
Lecture 4Horse Riding Stance
Lecture 5Long Stance
Lecture 6Jab Punch
Lecture 7Cross Punch
Lecture 8Elbow Strike
Lecture 9Knee Strike
Lecture 10Front Kick
Lecture 11White Belt Hand Drill
Lecture 12Working Drills
Section 2Purple Belt
Lecture 13Turning Kick
Lecture 14Round House Knee Strike
Lecture 15Low Turning Kick
Lecture 16Lunge Punch
Lecture 17Hook Punch Uppercut
Lecture 18Step Jab Reverse Punch
Lecture 19Spear Finger Strike
Lecture 20Purple Belt Hand Drill
Lecture 21Kickboxing Drill Part 1
Lecture 22Working Drill
Section 3Yellow Belt
Lecture 23Outside Knife Hand block
Lecture 24Rising Elbow Block
Lecture 25Side Kick
Lecture 26Stomp Kick
Lecture 27Back Fist
Lecture 28Front Knee Strike
Lecture 29Kickboxing Drill Part 2
Lecture 30Working Drills
Lecture 31Yellow Belt Hand drill
Section 4Orange Belt
Lecture 32Outside Forearm Block
Lecture 33Low X Block
Lecture 34Inside Knee Block
Lecture 35Push Kick
Lecture 36Spinning Back Fist
Lecture 37Axe Kick
Lecture 38Hammer Fist
Lecture 39Corner Kick Into K Block
Lecture 40 Orange Belt Hand Drill
Lecture 41Working Drill
Lecture 42Kickboxing Drill Part 3
Section 5Green Belt
Lecture 43High Knife Hand Block
Lecture 44High X Block
Lecture 45Back Kick
Lecture 46Two Finger Strike
Lecture 47High Section Side Kick
Lecture 48High Section Front Kick
Lecture 49Jumping Back Kick
Lecture 50High Section Turning Kick
Lecture 51Working Drills
Lecture 52Sparring Drills
Lecture 53Hand Drill
Lecture 54Kickboxing Drill Revision Parts 1-2-3
Section 6Brown Belt
Lecture 55Outside Crescent Kick
Lecture 56Inside Crescent Kick
Lecture 57Ridge Hand Strike
Lecture 58Arc Hand Strike
Lecture 59Brown Belt Hand Drill
Lecture 60Sparring Drills
Lecture 61Working Drills
Section 7Blue Stripe Belt
Lecture 62Sliding Front Leg Side Kick
Lecture 63Jumping Front Kick
Lecture 64Jumping Turning Kick
Lecture 65Jump Reverse Punch
Lecture 66Single Hand Shirt Grab 1
Lecture 67Single Hand Shirt Grab 2
Lecture 68Self Defence Grab Releases
Lecture 69Sparring Drills
Lecture 70Wrist Grab 1
Lecture 71Wrist Grab 2
Lecture 72Blue Stripe Hand Drill
Lecture 73Forward Elbow
Lecture 74Wrist Grab 3
Section 8Blue Belt
Lecture 75Double Hand Shirt Grab 1
Lecture 76Double Hand Shirt Grab 2
Lecture 77Blue Belt Hand Drill
Lecture 78Rear Strangle Hold 1
Lecture 79Rear Strangle Hold 2
Lecture 80Knife Hand Strike
Lecture 81Downward Hook Punch
Lecture 82Front Leg Hook Kick
Lecture 83Spinning Back Kick
Lecture 84Sparring Drills
Lecture 85Spinning Elbow into Backfist
Lecture 86Double Hand Shirt Grab 3
Section 9Red Stripe Belt
Lecture 87Downward To Upward X Block
Lecture 88Low Turning Kick Into High Kick
Lecture 89Step Up Hook Into Cross Punch
Lecture 90Front Sweep
Lecture 91Low to High Section Turning Kick
Lecture 92Red Stripe Belt Hand drill
Lecture 93Self Defence #1
Lecture 94Self Defence #2
Lecture 95Defence Against Full Mount
Lecture 96Defence against Side control
Lecture 97Rear Bear Hug 1
Lecture 98Rear Bear Hug 2
Section 10Red Belt
Lecture 99Inside Foot Block
Lecture 100Tornado Kick
Lecture 101Jumping Side Kick
Lecture 102Jumping Axe Kick
Lecture 103Inside Crescent Spinning Hook
Lecture 104Red Belt Hand drill
Lecture 105Self Defence #3
Lecture 106Self Defence #4
Lecture 107Defence against Scarf Choke
Lecture 108Basic Wrist Locks
Lecture 109Pressing Block Into Cat Stance
Lecture 110Break Falls Front
Lecture 111Break Falls Back
Section 11Deputy Black Belt
Lecture 112Bear Hug #1
Lecture 113Bear Hug #2
Lecture 114Spinning Sweep
Lecture 115Spinning Outside Crescent
Lecture 116Flying Side Kick
Lecture 117Jump Spin Back Kick
Lecture 118Question Mark Kick
Lecture 119Deputy Black Belt Handrill 11
Lecture 120Deputy Black Belt Handrill 12
Lecture 121Self Defense #5
Lecture 122Self Defense #6
Lecture 123Defense Against Seated Back Choke
Lecture 124Form 1 - Sa Jang
Lecture 125Breakfall Front
Lecture 126Breakfall Back
Lecture 127Push Up On Toes
Lecture 128Push Up Knees
Lecture 129Sit Ups
